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Avinder Laroya

Avinder Laroya is a highly experienced solicitor, mediator, and arbitrator, with over two decades of expertise in resolving commercial, civil, workplace, and community disputes. 

Triple-qualified and culturally astute, Avinder creates a safe and respectful space where parties feel heard and empowered to find sustainable solutions whether in-person or online.

She specialises in disputes where ongoing relationships, reputational concerns, or sensitive cultural dynamics make litigation undesirable. Her legal background ensures pragmatic outcomes, while her empathetic approach addresses both the emotional and commercial dimensions of conflict.

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avinder laroya
Profession

Profession

Solicitor

Profession

Local Panel

London

Profession

Specialist Panel

Business & Property

Specialist Panel

Membership Level

Junior

Avinder is a graduate of the prestigious MIDS LL.M. in International Dispute Settlement, jointly taught by the University of Geneva and the Graduate Institute, a programme dedicated to all aspects of international dispute settlement including international commercial and investment arbitration, WTO dispute settlement, mediation, proceedings before international courts and tribunals, and legal advocacy skills.

She began her career as a solicitor in private practice, advising SMEs, corporates, and individuals on commercial, contractual, and property matters. Over the years, she developed a passion for resolving disputes outside the courtroom and became accredited as a mediator.

Her practice has grown to include international and cross-cultural mediations, work with NGOs, and thought leadership in stakeholder and ESG-related conflicts. Today, she works with clients across the UK, Switzerland, and internationally, mediating in-person and online.

Avinder's Experience

Areas of Expertise

Avinder mediates across a wide range of disputes, including:

  • Commercial and contractual disputes, including cross-border and multi-party matters
  • Civil litigation, including property and boundary disputes
  • Workplace and employment disputes, including discrimination, grievance, and team breakdowns
  • ESG (environmental, social, governance) and stakeholder conflicts
  • Community and NGO-related disputes
  • Cross-cultural and diversity-related conflicts

Avinder’s extensive dispute resolution experience includes:

  • Mediating a boundary dispute between neighbours over encroachment and light/air rights
  • Resolving internal tensions within a university innovation team and its incubation hub members
  • Facilitating a cross border, multi-lingual climate change NGO’s internal board meeting, addressing rumours and restoring trust
  • Mediating a shareholder dispute between directors following forced removal from the company
  • Mediating a commercial debt dispute over rent arrears and dilapidations post-lease
  • Mediating a consumer dispute between a couple and their wedding photographer over unmet expectations
  • Facilitating breakout sessions at an NGO online conference on social cohesion

Her ability to handle emotionally charged, high-stakes situations enables parties to move past impasse and focus on mutually beneficial outcomes.

Mediation Style

Avinder combines legal acumen with warmth, impartiality, and patience. She is known for:

  • Creating a safe, respectful environment where all voices are heard
  • Building trust quickly, even in hostile or highly emotional contexts
  • Helping parties uncover underlying interests, rather than sticking to positions
  • Maintaining focus on practical, durable agreements that preserve dignity and relationships
Professional Background

Avinder is a solicitor (England & Wales) with over 20 years of experience advising and representing clients in a wide range of legal and commercial matters. From 2010 to 2023, she founded and led a successful boutique law firm, currently a consultant solicitor with a London based law firm and provides bespoke legal services to SMEs, start-ups, entrepreneurs, and working with FTSE 250 and AIM-listed companies on a variety of matters.

Her legal practice has encompassed:

  • Commercial property transactions and disputes
  • Landlord and tenant matters
  • Trademark registrations and brand protection
  • Civil and commercial litigation
  • Advisory and regulatory compliance services
  • Supporting start-ups and entrepreneurs through growth and transition

In addition to her legal work, Avinder delivers coaching and training workshops on conflict resolution, stakeholder engagement, and negotiation skills helping individuals and organisations build the capacity to manage disputes constructively.

Her extensive legal background underpins her mediation practice, enabling her to guide parties toward pragmatic, legally-sound agreements while addressing relational and emotional aspects of conflict.

Membership & Advisory
  • Civil Mediation Council (CMC) – Registered Mediator
  • Chartered Institute of Arbitrators (CIArb) – Associate Member
  • Restorative Justice Practitioner (IIRP)
  • Non-Violent Communication (NVC) student & practitioner
  • Contributor to thought leadership on mediation, conflict resolution, and ESG-related disputes
  • Founder of Minute Mediation, an international consultancy offering mediation, training, and advisory services
Languages

Avinder mediates fluently in English, Hindi, Punjabi, and conversational French, and is skilled in bridging cultural gaps.

History
  • 8 Nov 2024
    Shareholder
    Settled
  • 30 June 2021
    Half-day mediation
    Outcome: Partial Settlement

 

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Contact us about working with Avinder

If you’d like to work with Avinder Laroya or any of our other TBG Mediators, send us your details and we’ll get back to you.